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<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Tue, 21 Feb 2012 00:03:42 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Home</title><link>http://www.fightworksasia.com.sg/home/</link><description></description><lastBuildDate>Wed, 08 Feb 2012 01:53:21 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>Trib​ute to a true champion - J​oe Frazier</title><dc:creator>Jamie</dc:creator><pubDate>Thu, 10 Nov 2011 05:51:05 +0000</pubDate><link>http://www.fightworksasia.com.sg/home/2011/11/10/tribute-to-a-true-champion-joe-frazier.html</link><guid isPermaLink="false">537475:6263003:13663244</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img src="http://www.fightworksasia.com.sg/storage/Joe F.jpg?__SQUARESPACE_CACHEVERSION=1320904379346" alt="" /></span></span></p>]]></description><wfw:commentRss>http://www.fightworksasia.com.sg/home/rss-comments-entry-13663244.xml</wfw:commentRss></item><item><title>Brazilian Jiu Jitsu Seminar with Herbert Burns on 21st May 2011</title><dc:creator>Jamie</dc:creator><pubDate>Mon, 18 Apr 2011 08:35:23 +0000</pubDate><link>http://www.fightworksasia.com.sg/home/2011/4/18/brazilian-jiu-jitsu-seminar-with-herbert-burns-on-21st-may-2.html</link><guid isPermaLink="false">537475:6263003:11188001</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img style="width: 400px;" src="http://www.fightworksasia.com.sg/storage/bjjposterneww.jpg?__SQUARESPACE_CACHEVERSION=1310443739498" alt="" /></span></span></p>
<p>Ever wanted to experience the art of Brazilian Jiu-Jitsu (BJJ) but never had the chance to?<br />Here at Fightworks Asia, we welcome you to a seminar conducted by Herbert Burns from the ATOS Jiu Jitsu Family. Herbert is our black belt BJJ instructor from Brazil with over 10 years of experience and has held numerous titles from around the globe.<br />Brazilian Jiu-Jitsu is a martial arts which places heavy emphasis on grappling and ground fighting instead of striking. While sparring, the objective of the practitioner is to improve, maintain or defend their ground position by using techniques involving the use of leverage and positioning of the body to control your opponent. Eventually, the goal is to force your competitor to give up and tap out, also known as a submission. There are various techniques that can be mastered in BJJ to defend or maintain ground positions, such as joint locks and chokeholds which will be a part of this seminar.<br />Come down to <strong>Fightworks Asia</strong> or call us at <strong>6449 9821</strong> to secure your place at this exclusive event. To ensure the best teaching conditions, entry is strictly limited and registration will close when places are filled.<br /><br />BJJ Seminar: 21st May 2011, Saturday 2pm- 3:30pm, $80.<br />The first 20 people who sign up will receive an early bird special of $60.</p>
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